Hi everyone! Well I'm taking a leap onto blogging. I thought if I started a blog about my journey to a healthier me that it would help me be more accountable. Tomorrow I'm starting my new healthy eating and exercise program. I'm going to be watching my food intake and keep a food diary. I will also be keeping a record of my physical activity. My goal is to lose 100lbs. I don't have a set date to be done by as I just want to get to my goal weight and deal with my food/eating 'demons'.
Well I'll sign off for now and try to get this organized. :-)
Cheers!
Christmas 2009
Me a year before this journey began
No comments:
Post a Comment